Pilates for Golfers
It Don't Mean a Thing If You Ain't Got That Swing
Our Pilates for Golfers program will increase your enjoyment of the game with better games and higher scores.
It will help you play more golf without pain, by re-educating poor movement patterns. And pilates will help you develop muscular endurance and strength. If you have a weak core your swing will be compromised — causing you to overwork your hips, shoulders, and neck. None of which is good for you or your game.
Talk with Jo or George if you're game to up your game.