New To Pilates?

If you’ve never tried pilates before, welcome to a completely new form of fun exercise that is relaxing and challenging at the same time. How can that be? You really have to try it to feel the pilates difference.

Try a free 30-minute session as an introduction to the essence of pilates, and get first-hand experience with our highly trained instructors. Call us at 757-229-5002 to schedule your free session.

Our primary focus at The Pilates Center is providing one-on-one private training sessions specifically designed to meet your needs and abilities. In addition, we have small group classes on our Reformer and Cadillac equipment. This is an option once you have taken 4-10 private sessions, with the guidance of your personal instructor.